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We #GetRipped with Studio Fitness!

Looking to shift a few extra pounds without having to endure the standard tedious work out regimen? We’ve discovered the perfect solution for you to achieve your dream bod whilst enjoying yourself! Localiiz’s Vanessa Heldner undergoes a Studio Fitnesstransformation and tells us about her journey with Personal Trainer, Rachel Haslam...

When Paul Hume moved to Hong Kong, he decided to ‘get ripped’. Here’s how he did it

The self-employed entrepreneur attends high-intensity workout classes at Studio Fitness five nights a week that focus on compound lifts with weights...

More than a gym: 5 unique fitness studios in Hong Kong

Focusing on building cardio, strength and muscle in three different classes, they custom build each class creating a different workout each time...

Where a night out meets a workout in Hong Kong

The gym is a cosy, crazy environment designed to boost your adrenaline. With a maximum of 12 people per class, each session is a semi-personal training experience with tailored weights and exercises....

5 Reasons to Work Out at Studio Fitness

Okay, so it’s not quite Valentine’s Day just yet but, girls I’ve fallen in love… with a gym. I repeat, I’ve fallen in love with a gym. Can’t believe it? Me neither!...

Studio Fitness – workout in the heart of Central!

Unlike traditional gyms, Studio Fitness is all about classes, which for someone like me who loves exercising in groups and needs plenty of encouragement, is perfect....

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